- We run regular Health Retreats from single days to residential breaks.

 

St Nectans Glen Winter Wellbeing Retreat

Tintagel, Cornwall

 

Fri 24th - Mon 27th January 2025

Daily Yoga, Qigong, Walks, Soundbath, Cacao Ceremony, Healthy Eating Talks

 

£395 including all meals and accommodation

 

- Workshops 

 

 

Qigong & Soundbath Workshops with Ron Prescott & Sarah Westwood

 

Qigong practice session, exploring seasonal aspects and methods of balancing the body through our practice. A moving meditation to calm the mind and energise the body.

Followed by a 1 hour relaxing soundbath

 

Venue : Belbroughton Church Hall

Cost £25

Checklist - comfortable clothing, yoga mat, water, a blanket and pillow

 

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